One of the most bewildering of concepts: The Catch-22
The last two months I’ve been working out hard and really feeling good. Last week travelling I felt great!! However, as I was traveling all week, I ate like crap, drank too much, and worked out little. This week, not surprisingly, I feel like crap.
I NEED to go to the gym, or the pool, or hit the road for a run.
I WANT to sleep, and eat, and drink a beer, and obviously write a useless blog post.
The Catch – 22
Must . . . force . . . myself . . . out . . . of . . . the . . . chair
(Side note which gives an indication of how UNmotivated I am: above I used the spellings “traveling” and “travelling” – spell check likes them both – what gives?)